Day 59 Attended a New Workout Class

 My cool, Columbian zumba instructor has been continuously taxing us by hiking his lesson fees in the past few months making Zumba a fairly costly affair, unfortunately. Hence, I looked for alternative fitness classes and decided to check out Dharshana's workout sessions. So off I went this evening expecting to take part in a Zumba style workout. Once the warm-up exercises were completed he announced that it is a 'muscle building' class and was stressing on the importance of proper breathing during the excersises. The entire session comprised of push ups, crunches, sit ups, lunges,squats etc with the dumbbells. Though I had to really push myself to keep up, it was definitely a superb workout and a strength training session and I quite enjoyed it. My abdominals really felt the workout! Predictably, my muscles have have become really sore which will be worse tomorrow but I couldn't care less. I simply love strength training!!