A Journey..
Pink Autumn
Wednesday, 2 April 2014
Day 121 Embarked on a Diet Program
I do not believe in diets, not at all. But over the last few months I learnt it the hard way, that no matter how much you work out, you are what you eat! Also, I have been uncharacteristically obsessed with my weight in the past few weeks. I was checking out my weight obsessively and compulsively about 3 times a day! Perhaps this was fueled by the fact that I have extra time at hand. Any how I decided to take action today and started on a diet. The plan is to have a cup of tea and cereal only for breakfast and a very small portion of rice with a bigger portion of vegetables for lunch. So today I started the day with one of my favorites- marks and spencer porridge.
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Bravo Chaths! Just the motivation I needed! I think I'm missing the valuable motivation that you provided me over the past couple of years and hence have been lagging behind when it comes to looking after my health and body. If possible please do more posts on health and weight watching so that I shall be motivated as well! :)
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