My swimming coach occasionally shares valuable information about swimming and fitness with us via email. He also regularly sends inspirational quotes maybe for the sake o keeping in touch and to stop us from giving up before reaching the goal. So I thought today I will post some of those on my blog so that I could read about it an year later when I revisit my journey of reflections.
This is really good Chaths! Looks like you have a great coach so I am sure you will be an expert swimmer by the time you are done :)
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